Paleo Collagen Almond Butter Bars January 28, 2023Robyn Schmidt Craving a healthy candy bar that is paleo friendly, keto compliant and delicious! This almond butter protein bar is gluten free, dairy free and refined sugar free. It is delicious...
How to "Healthify" Your Desserts March 22, 2021Megan Zimak Our clients are constantly asking us if we ever eat dessert, if so what it looks like, and most, importantly, if they’ll ever be able to “have their cake and...
Sugar Snap Kids Treat: Banana 'Nice cream July 23, 2020Robyn Schmidt Here at Sugar Snap Shift most of our clients are moms and dads (and even some grandparents!). Many of them ask us for ways they can get their family to...
RECIPE: Kale Pesto Chicken Soup October 10, 2019Megan Zimak Nothing screams “comfort food” on a dreary fall day more than a nourishing bowl of piping-hot homemade chicken soup. The naturally-occurring salts, steam from the warm broth, and immune-boosting antioxidants...