Paleo Collagen Almond Butter Bars January 28, 2023Robyn Schmidt Craving a healthy candy bar that is paleo friendly, keto compliant and delicious! This almond butter protein bar is gluten free, dairy free and refined sugar free. It is delicious...
Burger Round Up for 4th of July July 02, 2022Robyn Schmidt Some of our favorite paleo burger recipes for the Fourth of July and summer parties! All paleo, gluten-free recipes compatible with our weight loss and wellness accountability coaching program.
RECIPE: Easy Paleo Chili Salmon March 05, 2021Robyn Schmidt Salmon is by far one of our favorite sources of protein. Not only is it delicious, versatile and easy to prepare, it is a nutritional “superfood” with amazing health benefits....
RECIPE: Easy Air Fried Zucchini Chips January 24, 2021Robyn Schmidt So many of our clients are craving football snacks! Munching in front of the TV doesn't need to involve mindless amounts of processed food or platters of wings. When you're...
RECIPE: Maple Cocoa Gluten Free Pumpkin Seed Bars November 12, 2020Robyn Schmidt These bars were a delicious happy accident! I saw my husband grab one of the processed granola bars I had put out for delivery workers and I wanted to step...
RECIPE: Sugar Snap Kids Approved: Apple Maple Cereal Bars October 12, 2020Robyn Schmidt Fall Apple Maple Cereal Bar Remember when your parents would hand you a Nutrigrain bar as a "healthy" snack? With 13 grams of sugar- it was a total energy crash. ...
RECIPE: Almond Crusted Cod with Lemon and Garlic June 27, 2020Robyn Schmidt I am about to toot my own horn because this turned out amazing! After buying some gorgeous Cod from Wild Alaskan I was searching for something fun and new to...
RECIPE: Quinoa Tabboleh Salad April 28, 2019Robyn Schmidt We love quinoa! This fresh quinoa tabboleh is one of our favorite summer sides. The post Crazy for Quinoa appeared first on RM Health & Wellness.