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This delicious fall recipe is adapted from one o our favorite food bloggers, Paleo Running Momma.  We tweaked a few ingredients to lower the sugar and increase the fiber, but...

This SUPER fast and easy weeknight meal is a great way to clear the fridge of leftover veggies before vacation.  We've listed some of our favorites, but you can really...

This elegant and satisfying weeknight meal is pescatarian, gluten free, and whole30 compliant, and SO easy to make in minutes.  Wild caught shrimp defrost in minutes in cold water, and...

In a world where fast-food cravings often clash with our desire for a healthier lifestyle, finding a middle ground can be a game-changer. The Virginia gal in me secretly loves...

This ridiculously easy weeknight salmon recipe comes together in under 30 min!  Pair it with a tangy lemon cole slaw for a great meal that balances healthy fat, protein and...

This riff on the Nobu miso cod easily pairs with the gingery bok choy for a delicious and shockingly easy weeknight meal.  Marinate your fish on Sunday and you can...

Salmon is by far one of our favorite sources of protein. Not only is it delicious, versatile and easy to prepare, it is a nutritional “superfood” with amazing health benefits....

If you have 10 minutes you can absolutely whip up a healthy, filling and delicious dinner.  All it takes is some pre-washed and chopped veggies that are ready to go...

Turkey, a large bird native to North America, is one of the most popular protein sources consumed in the United States. Fortunately, it’s also one of the healthiest! Although we...

Admittedly neither of us are big fans of granola.  Not because there aren't amazing clean healthy options these days- there are- but because it goes down way too easily!  An...

I am about to toot my own horn because this turned out amazing!  After buying some gorgeous Cod from Wild Alaskan I was searching for something fun and new to...